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Tuesday, July 27, 2010

Fwd: Daily Diabetic Recipe - 07.26.10 - DiabeticGourmet.com



---------- Forwarded message ----------
From: Daily Diabetic Recipe <dgm-lists@diabeticgourmet.com>
Date: Tue, Jul 27, 2010 at 7:34 AM
Subject: Daily Diabetic Recipe - 07.26.10 - DiabeticGourmet.com
To: palashbiswaskl@gmail.com


DAILY DIABETIC RECIPE -- July 26, 2010 - DailyDiabeticRecipe.com
=========================
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CURRIED SHRIMP

Yield: 5 servings
Source: "Fix-It and Forget-It Diabetic Cookbook"
Info: http://diabeticgourmet.com/book_archive/details/77.shtml

INGREDIENTS

-  1 small onion, chopped
-  2 cups cooked shrimp
-  1 teaspoon curry powder
-  10-3/4 ounce can 98% fat-free
  lower-sodium cream of mushroom soup
-  1 cup fat-free sour cream

DIRECTIONS

Combine all ingredients except sour cream in
slow cooker. Cover. Cook on Low 4-6 hours.

Ten minutes before serving, stir in sour cream.
Serve over brown rice or puff pastry (not
included in nutritional information).

Nutritional Information Per Serving (1/5 of recipe):
Calories: 130, Fat: 2 g, Cholesterol: 92 mg, Sodium: 390,
Carbohydrate: 15 g, Dietary Fiber: 1 g, Sugars: 5 g, Protein: 12 g
Diabetic Exchanges: 2 Starch/Bread, 1 Lean Meat

View more SEAFOOD recipes at:
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RECIPE FROM THE ARCHIVE:
Scallops Au Gratin
http://diabeticgourmet.com/recipes/html/249.shtml

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Important Note, Disclaimer & Copyright: Not all recipes are appropriate for all people. Make sure a recipe is appropriate for your meal plan. Information provided is for informational purposes  only and is not a substitute for professional medical advice. Only your healthcare provider should diagnose your healthcare problems and prescribe treatment. By reading and subscribing to this dispatch you agree that the publisher can in no way be held liable for any damages that result from information provided herein and agree to the terms outlined at the Publisher website. Content that appears courtesy of specific authors and publishers are the property of those parties. No content may be reproduced or distributed in any format for any purpose other than personal, individual use.

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Daily Diabetic Recipe (c) copyright 2010. Diabetic Gourmet (R).



--
Palash Biswas
Pl Read:
http://nandigramunited-banga.blogspot.com/

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